Available at http://www.hollywoodmusiccenter.comFusing sensuality and femininity into a 21st century workout, Meera combines the artistry of eastern-influenced belly dancing with western-inspired core strengthening and Pilates exercises. Her fitness enriched design transforms the beauty of an ancient dance into a contemporary, vibrant and energetic workout. Meera\'s enthusiastic instruction is energizing and fun for beginners and the accomplished alike! Includes a warm up and cool down, thorough core strengthening workout, complete dance instruction, and bonus performance. Approx 69 Mins. Art, Bellydance:, Meera, of, Technique, The, Toning, with