Chair Bellydance, from the Chair Aerobics For Everyone series is a fun, easy, motivational workout for all ages.Chair Bellydance is an effective alternative to conventional dance and exercise with an emphasis on having fun.This Video series is a great option for people with limited mobility or that have difficulty standing for a prolonged amount of time. Chair Bellydance can also benefit people of higher fitness levels wanting to exercise in limited space or at the office.This seated bellydance video combines the beautiful feminine movements of bellydance with a full cardiovascular workout. Aerobics, Bellydancing, Chair, Fitness, Workout