Have Fun, Get Fit and Learn to Belly Dance!Learn Belly Dancing from the Experts! The MOST Comprehensive Videos on Belly Dance. The standard belly dance movements presented in this edition are: The Body Wave * Hip Circles * Wrist Circles * Tick-Tock Shimmy * and more!\n\nBelly Dance Workout: Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Strength, plus a Full Warm Up and Cool Down.\n\nAlso features two beautiful performances by Paulina and Anaheed basics, beginning, belly, bellydance, dance, dancing, desert, dreams, fit, fitness, how-to, instruction, learn, Neena, Paulina, twins, Veena