Belly Dance Instruction and WorkoutLearn Belly Dancing from the Experts! The MOST Comprehensive Videos on Belly Dance. The standard belly dance movements presented in this edition are: Hip Snaps * Sway Arms * Hip Circles * The Egyptian Shimmy* and more!\n\nBelly Dance Workout: Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Aerobic Exercise, plus a Full Warm Up and Cool Down.\n\nAlso features two beautiful belly dance performances by Paulina and Amara basics, beginner, belly, bellydance, costume, dance, fitness, how, learn, Neena, Paulina, performance, to, twins, Veena, workout