Every belly dancer wants shimmies that are effortless, strong, smooth, and go on forever! In this DVD Celeste will help you improve your shimmies by clarifying proper shimmy technique, demonstrating stretches and exercises to improve strength and flexibility, and leading you through her special shimmy drills. Each drill is progressively more challenging, requiring greater strength and stamina, and adding layering. Angeles, belly, bellydance, Celeste, class, dance, dancer, dancing, fitness, hips, hire, learn, lesson, Los, performance, shimmies, Shimmy, Turbo, TV, undulations, workout