Personal Trainer at Princeton Fitness Jordan DeFelice KICKBOXING AEROBICS VIDEOS - KICK BOXING WORKOUT VIDEO CLIPS INSTRUCTION

Jordan DeFelice shows client Richie how to do the leg press.Princeton Fitness is an exciting 24 hr fitness center that is huge- it spans 2 buildings on the historic town square in Princeton, Indiana (Gibson County). PF is owned / operated by Jennifer, a local small-businesswoman ( I know, that makes it sound like I am short... Why does small businessman not sound funny?). We have 8,500 square feet&4 floors of space, cardio, tons of weight plates, benches, a boxing/wrestling/ MMA ring, Sprint Circuit Machines, 4 heavy bags hanging,&a huge room for aerobics/kick-boxing. We\'ve got a quiet loft for yoga and massage therapy, and rooms for kickboxing and MMA. I\'m filming for YouTube, both to share the neat stuff&for my members to critique themselves.You can see before&after pictures of the Biggest Losers of 2007 at myspace.com/princetonfitness&I post pictures&videos of the Strong Man competitions (Next: Jan 12th, 1 pm)&pictures of the Biggest Loser Contest, (Next Kickoff: Jan 12th, 10am) with weigh-in&an introduction to the program.Our rates are low enough that everyone can afford membership, with limited memberships at only $3 a week. But don\'t let the cheap rates fool you. This place is nice&getting better every day, as we are remodeling room by room. The atmosphere is old school where 100 year old architectural charm meets modern convenience. If you\'ve never been inside- or if you haven\'t been in the last 3 months, you should check it out. Even members who come in once a week are surprised by the changes we make each week. Shane Bonaparte (Princeton) said last week, \"I don\'t even go there to work out anymore. I just come to see what you\'ve done. I love that place. I don\'t even call it Princeton Fitness. I call it My Place!\" Other member testimonials are on my website at home.insightbb.com/~fitI get a kick out of teaching people how to use the machines&setting them up on training programs that suit their needs. Once they know what to do to make changes, it is as if this becomes their personal gym&all I do is keep their towels clean&answer the phones for them! I also enjoy seeing the members come out of the kickboxing class covered in sweat&saying \"Great class!\"&when they say their pants are falling off them! It is empowering to take control of your waistline&I love being a part of it.I think the key in making a business like this work is to create a place where people are comfortable&free to try new things, give them the right equipment&training&encouragement, know when to push&when to coddle&above all, be there when they need you. After all, it is the people that make this place great!

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